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Who We Are

We are 100% U of The AFR. We believe alcohol takes away the things that make U, U.

Alcohol is constantly taking a percentage of U and your health, family, friends, confidence, looks, money, time and so much more. Pretty soon alcohol has taken so much away that there is only a small percentage of U left. 

100% U is a place to learn how to get all those things back and more, returning U to 100% U. 

The AFR is a nonprofit committed to helping people all over the world control alcohol and raise consciousness.

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Join Us At Skool

To join your AFR Teammates for the bi-weekly Coaching Sessions please download SKOOL. Each coaching session has a $5 suggested donation but we gratefully accept any size donation you'd like to make! The AFR is a non-profit charity that operates through Teammate donations. By asking you to become a Skool teammate as well as having a donation to join the meetings helps us keep our meetings very private. No meetings are recorded. This allows us all to be very open, honest, and vulnerable with one another. This is where the true healing is. Enroll in Skool now and let's go!


Thank you!

"Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin."

-Danielle Bernock
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Meet your 100% u coaches below. To watch an intro video from a coach just click on their picture. If a coach you are interested in has not yet posted a video check back here often for those videos and more!

If you are currently facing a life threatening emergency please call 911
Our coaches are not professionally trained therapist and their advice should not be used in place of a licensed therapist. 
Please read all The AFR's disclaimers 

Addiction,

Relationships

Parenting, Spirituality,

Meditation,

California, Hawaii, Spain

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Trauma,
Childhood Abuse,
PTSD Military 
Philippines, Asia

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Denise Wheeler

Relationships,
Parenting
California, USA 

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Addiction,
Relationships 
Virginia, USA

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Addiction,
Relationships,
Parenting 
Missouri, USA

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Addiction,
Depression
London, Europe.

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Relationships,
Parenting,
Military
South Dakota, USA

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Ella Davar

Longevity Dietitian.

Gut Health Nutritionist Miami, Florida.

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Breathwork,
Meditation
Energy Healing
Miami, Florida

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Self esteem, 
Relationships 
South America
Hawaii , USA

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Devin Lowe

Spirituality,
Relationships
Parenting

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Nici Meyer

Relationships, 
Spirituality, 
Meditation 
South Africa 

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Jaime Clarke

UK/Europe - Hypnotherapist, anxiety, alcohol addiction and confidence.

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