The AFR
"You'll never walk alone."
THE ALCOHOL-
FREE REVOLUTION
Meetings are temporarily on hold while the AFR team works on a capital campaign to build the nation’s premier Wellness Sanctuary. Phase 1 is already complete: We have successfully secured our flagship properties at Table Rock Lake, Arkansas! Sign up below to be the first to know when we reach phase 2.
Who We Are
We believe alcohol takes away the things that make you, U. That's why our goal is to get you back to 100% U.
Alcohol is constantly taking a percentage of your health, family, friends, confidence, looks, money, time, and so much more. Pretty soon, alcohol has taken so much away that there is only a small percentage of U left.
100% U is a place where you can learn how to get all those things back and more.
The AFR is a nonprofit committed to helping people all over the world control alcohol and raise consciousness.
What We Do
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We are in the process of building the nation’s premier Wellness Sanctuary—a safe space where people can learn how to control alcohol, heal their relationships, and improve their lives.
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Through empowering people, improving individual and community well-being, and inspiring action, we aim to create meaningful change around the world.
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We are LGBTQ+ family and aren't aligned with any specific religion. We include coaches and teammates from all kinds of belief backgrounds (including atheism), and we recognize, honor, and love the light in each of us.
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We work on setting boundaries and know that any resentment is a clear sign of boundary issues.
Donate
Living free from the grip of alcohol is one of the most important choices you can make.
Every donation to the AFR helps another person take a step toward that freedom.
Our deepest thanks for anything you can contribute.
Alcohol-Free Guru Videos
"Becoming and living alcohol-free is a wild adventure that is filled with joy and fun."
AFR founder and Alcohol-Free Guru Dustin Dunbar is here to support you on that journey.
Order Dustin’s Book
Just as Holly Whitaker offered women a radical path to being alcohol-free in her New York Times bestselling Quit Like a Woman, You're Doing Great! (And Other Lies Alcohol Told Me) combines his own experiences with his extensive background in psychology to expose the lies we all too willingly accept about alcohol and interrogates the part culture plays in reinforcing these lies, particularly for men—and shows readers how they too can break free from alcohol addiction.
Recommended Reading
This Naked Mind
by Annie Grace
You're Doing Great!
(And Other Lies Alcohol Told Me)
by Dustin Dunbar
The Unexpected Joy of Being Sober
by Catherine Gray
Quit Like a Woman
by Holly Whitaker
Quit Drinking without Willpower
by Allen Carr
Contact
Please drop us a line with any questions or suggestions you may have. We'd love to hear from you!